Hundreds of years ago, exercise was interwoven with living life because modern conveniences didn’t exist. Today, we have to force fit working out into our lifestyle. This is Renovating Your Mind‘s tips to get maximum mph out of your fitness… Read More ›
Having healthy essential staples available can help you whip up something good in a short period of time. Quick is great especially if the items are good for you. First, go through all those packaged, canned and see-through canister edibles…. Read More ›
I have an update from the FDA on Wrigley’s new energy gum called Alert. The government agency is taking a second look at the safety of caffeinated food/beverages. Wrigley has voluntarily stopped production of the gum till the FDA announces… Read More ›
Does that empty stomach keep you thinking of raiding the kitchen refrigerator? Is temptation building because you are up too late watching a movie? Did you eat your last meal too early? First, you need to drink a large glass… Read More ›
Renovating Your Mind 