Tic-Tac-Toe Renovating Your Mind knows how easy it is to rationalize eating any kind of junk in the morning. Why? Because we are freaking starving on our journey to our job. Many of us only have a cup of coffee… Read More ›
Weight Loss
Renovating Your Mind Says, “Move That Bod, Because Your DNA Will Be Fighting Back On Your Successful Journey Into The RJK Plan”
Sun In Happy Mode Making A Great Day Don’t worry be happy. It’s only your system going into survival mode. With any significant weight loss, your body senses a serious problem and starts initiating an energy efficiency program. It thinks… Read More ›
Diets Begone, Go For A Complete Lifestyle Reconstruction With Renovating Your Mind: Part One
Geoffrey Looted The Cookie Factory A diet is a short-term thing. Your trying to lose weight for a prom, a wedding, to attract a mate or to enter a beauty contest. The reason doesn’t matter here. What you’re doing is… Read More ›
Renovating Your Mind Goes On Discovery Of This Incredible “Super Crop” Called Quinoa
Quinoa Leaves The grain, quinoa is pronounced Keen-wah. It’s actually not a grain but related to spinach and beets. Quinoa also has an edible green leaf that is consumed as a vegetable. About 6,000 years ago, the Incas were the… Read More ›
Renovating Your Mind 