Renovating Your Mind‘s memory brings into view past experience involving age, alcohol and medication. Remember Ms. Whitney Houston’s untimely demise. I had been employed as a waiter at a private club. One of my favorite customers, an elderly couple,… Read More ›
Weight Loss
Great Diets And Yogurt Produce Beneficial Bacteria That Burn Calories, Increase Mood And Keep The Heart Healthy
90% of the human organism is composed of cells that are non-human. Not one type, but over 10,000 different species of microbes and counting. Much smaller than human cells, but size doesn’t dictate their importance in promoting quality health. The… Read More ›
Body Movement, In Most Cases, Is Better Than Medicine Says British Medical Journal (BMJ) Study
Crudely summarized by Renovating Your Mind as, “Please Get Off Your Ass And Start Exercising!” BMJ published an Oct. ’13 research study comparing the health benefits of exercise versus the use of drug therapy. What they found was exciting! Below… Read More ›
Are You A Chocolate Whore? Caution: Fat And Sugar Stimulate Our Pleasure Center
There is a part of our brain that focuses on our survival by inducing a creamy feeling of ecstasy that permeates every part of our very being. Some of the major activities that target the brain’s hedonistic zone are kissing,… Read More ›