Of the three food groups (carbohydrates, protein and fat), protein is the only one that contains nitrogen. Nitrogen is essential for the building/maintaining organs, muscles and hair. Unfortunately, too much nitrogen can overwork the kidneys. This may contribute to kidney… Read More ›
Are you kidding me? Manufacturers replace the corn syrup with non-sugar substitutes making you think diet soda is better for you. It’s just as bad. Maybe worse over the long term than conventional soda. My friends, you are consuming a… Read More ›
You have to love that crunchy mouthfeel of those different shapes getting masticated by your pearly whites. Wholesome nutrients contained within nuggets will keep you satisfied for a long time. It’s a non-messy, portable way to get healthy calories especially… Read More ›
That feeling of being overstuffed is so uncomfortable. After some lengthy gorging on an extensive buffet, it’s even hard to move. Renovating Your Mind calls this a Caligula-like food orgy. Some people leave this type of eating frenzy with their… Read More ›
Renovating Your Mind 