Start As Young As Possible

Foods High In Lutein And Zeaxanthine

Both are antioxidants found in corn, eggs, grapes, kiwi, peppers and zucchini. Foods high in lutein and zeaxanthine protect against age-related macular degeneration. Add them to your diet, to power-up your ability to neutralize free radical damage.

“It takes more than an apple a day to keep the doctor away.”

Have a healthy and fun New Year.

Peace for 2013 and beyond.

Categories: Health

Tags: antioxidants, fruits, lutein, macular degeneration, nutritional prevention, nutrittion, prevention, produce, vegetables, zeaxanthine