This is a war within us being waged as part of our biological chemistry. Mini-explosions resulting in inflammation and damage are caused by oxidation. There are a number of supplements to help prevent these toxic reactions. One powerful one is… Read More ›
The new study called ARED2 has added nutrients suggested to improve upon the nutritional supplement found with the original ARED study. The addition of lutein and zeanxanthin has made this look like a “better” antioxidant supplement to take for AMD… Read More ›
High HCY Levels High Inflammation Is supplemental folic acid protective against cardiovascular disease (heart attack and stroke)? Researchers found that abnormally high homocysteine levels were correlated with high rates of cardiovascular disease. When patients were dosed with folic acid, it… Read More ›
Start As Young As Possible Foods High In Lutein And Zeaxanthine Both are antioxidants found in corn, eggs, grapes, kiwi, peppers and zucchini. Foods high in lutein and zeaxanthine protect against age-related macular degeneration. Add them to your diet, to… Read More ›
Renovating Your Mind 