Sperm penetration of the egg initiates the spark of life producing a cell (zygote). This singularity multiplies into a carbon-based life form where at maturity is made up of 37,000,000,000,000 (37 trillion) cells. Each one of these compartmental entities must… Read More ›
Walk into a supermarket and within your visual range is that dazzling array of colors and shapes. Your eyes have feasted upon the produce department. Marketers want to attract your senses because: Highly perishable products need to be sold in… Read More ›
For many, getting sufficient potassium into the diet is a problem. Produce is very high in potassium. Americans do not eat enough daily fruits and vegetables to supply the body with optimum levels of this mineral. We are getting too… Read More ›
A study known as Look Ahead was published on June 24, 2013 in the NEJM (New England Journal of Medicine). It concluded that long-term weight loss and exercise in diabetics didn’t show lower rates of cardiovascular disease (heart attacks and… Read More ›
Renovating Your Mind 