Harvard University data utilized in a University of Singapore Study involved 150,000 health care professionals and their intake of red meat. This study was published in JAMA Internal Medicine online on 6/17/2013: Changes In Red Meat Consumption And Subsequent Risk… Read More ›
If you can go meat-free one day per week, you will be awarded with the title, Casual Vegetarian. I have a rock star legend to thank for that idea. He was one of the members of a group called The… Read More ›
Plastic boxed salads are expensive. Their labeled use of multiple washing don’t always take off enough to be “clean.” Purchase Farmer’s Market greens unwashed. Clean them at home. Help the local economy. Consumer Reports published a study in March ’10… Read More ›
Renovating Your Mind 