Here are more additions to our food cabinet for help in adding some oomph to our healthy meals. Quinoa Found by the Aztecs and available to prepare within 15 minutes of boiling the water, soup, broth or stock. It is… Read More ›
quinoa
Breakfast Reduces Chances For Junk Food Eating Frenzy
Tic-Tac-Toe Renovating Your Mind knows how easy it is to rationalize eating any kind of junk in the morning. Why? Because we are freaking starving on our journey to our job. Many of us only have a cup of coffee… Read More ›
Renovating Your Mind Goes On Discovery Of This Incredible “Super Crop” Called Quinoa
Quinoa Leaves The grain, quinoa is pronounced Keen-wah. It’s actually not a grain but related to spinach and beets. Quinoa also has an edible green leaf that is consumed as a vegetable. About 6,000 years ago, the Incas were the… Read More ›
Renovating Your Mind 