Acai Juice is from a purple drupe like a peach or nectarine but originally found in the Amazon rainforests of South America. This fruit contains high amounts of antioxidants known as anthocyanins. Research shows the berry may prevent aging by… Read More ›
Here are more additions to our food cabinet for help in adding some oomph to our healthy meals. Quinoa Found by the Aztecs and available to prepare within 15 minutes of boiling the water, soup, broth or stock. It is… Read More ›
Love Those Blueberries! That gorgeous blue-purplish color itself is enough to make you stop and take notice of this delicate fruit. The Maine blueberries are small but sweet. They are called “wild” to designate their tiny size. Growers use them… Read More ›
Renovating Your Mind 