That flying machine that seemingly floats through our skies, is much safer statistically than driving in a car. The danger results from what goes on inside the environment of the plane like the cabin air, dehydration, garbage food and those… Read More ›
Caution: High Protein Diets May Trash Your Kidneys
Of the three food groups (carbohydrates, protein and fat), protein is the only one that contains nitrogen. Nitrogen is essential for the building/maintaining organs, muscles and hair. Unfortunately, too much nitrogen can overwork the kidneys. This may contribute to kidney… Read More ›
Diet Soda, A Good Nutritional Replacement For Regular Soda?
Are you kidding me? Manufacturers replace the corn syrup with non-sugar substitutes making you think diet soda is better for you. It’s just as bad. Maybe worse over the long term than conventional soda. My friends, you are consuming a… Read More ›
Protective Blue Zones On Planet Earth
There are niches among the population of the world that seem immune from the ravages of an aging body. Even though some have wrinkles to prove their 100 revolutions around the sun, their flexibility and mind/body vitality is astonishing! Research… Read More ›