This is a war within us being waged as part of our biological chemistry. Mini-explosions resulting in inflammation and damage are caused by oxidation. There are a number of supplements to help prevent these toxic reactions. One powerful one is… Read More ›
Initiating the cooking scene by turning the heat level on the electric oven stove top to four. Next, comes the pouring of light green virgin olive oil into the pan. As it heats up, I throw in some cut up… Read More ›
Being conceived, born and living a long healthy life is nothing short of a miracle. Some people go through their years not really caring about what they put into their body. It’s easier to consume anything you want and not… Read More ›
So much has been germinating throughout the world on the positive health effects from cannabis. It’s not all about smoking a joint to get “stoned.” Medical marijuana has been legalized in 18 states and the District of Columbia (DC) in… Read More ›
Renovating Your Mind 