Dinner Is Coming Dung beetles spend their day rolling big balls of excrement around their town. This is not a game of play. Tough work is necessary to use these balls of poo to nourish the needs of itself and… Read More ›
Month: April 2013
Breakfast Reduces Chances For Junk Food Eating Frenzy
Tic-Tac-Toe Renovating Your Mind knows how easy it is to rationalize eating any kind of junk in the morning. Why? Because we are freaking starving on our journey to our job. Many of us only have a cup of coffee… Read More ›
Renovating Your Mind Says, “Move That Bod, Because Your DNA Will Be Fighting Back On Your Successful Journey Into The RJK Plan”
Sun In Happy Mode Making A Great Day Don’t worry be happy. It’s only your system going into survival mode. With any significant weight loss, your body senses a serious problem and starts initiating an energy efficiency program. It thinks… Read More ›
Renovating Your Mind Finds Optimum Nutritional Powerhouse Foods Designed To Healthy-Up Your Lifestyle
Comes Alive In Your Mouth With Some Easy Prep! Broccoli is the cruciferous food with a big head of healthy attitude. Other family members include bok choy (chinese cabbage), brussels sprouts, cabbage, cauliflower, and kale. Cruciferous means cross-bearing which is… Read More ›
Renovating Your Mind 