Renovating Your Mind has received some fascinating feedback over the years from patients in regards to losing weight. When individuals cut out wheat-based carbohydrates they took off significant poundage. In addition, their body shaped changed. Most predominate was the waist… Read More ›
Non-Gluten Products Are Out Of Control!
Why Consume Gluten Free Foods, If You Don’t Have Celiac Or Non-Celiac Gluten Intolerance? Three Bad Gluten Amigos-Barley, Wheat & Rye Gluten is a protein found in barley, rye and wheat (durum, semolina, graham and enriched flour). Also found in… Read More ›
Ancient Heirloom Grains: Is This Food A Stranger, Or Really Just A Friend You Haven’t Met?
I want to formally introduce you to einkorn wheat. This wheat is one of the major heirloom grains domesticated some 10,000 years ago in the Tigris-Euphrates regions. When they mention grain in the Bible, they are speaking of einkorn. So… Read More ›