Chances are, you’re already taking at least a multivitamin and/or mineral supplement every day or every other day. Some people down from 1-15 nutrient pills daily. Its meant to act as dietary insurance, not as a menu item. Over 50%… Read More ›
vitamins
Vitamin C Aka Ascorbic Acid-Water Soluble Vitamin Powerhouse!
Lemonade For This Man, Quick!!! I remember when I heard the word scurvy for the first time. In my mind, a picture visualizing a dirty, uncared-for individual. That is exactly how a person looks when they get this deficiency disease.This… Read More ›
Selenium-Tracing The Existence Of This Marvelous Mineral
“Right To The MOON, Alice!” We get the word selene, from the Greek word for MOON. Selenium is known as a trace mineral. Trace, because it’s only needed in very small amounts in the body. The major minerals like calcium,… Read More ›
Renovating Your Mind 