Life is all about synergy. It’s the ying yang effect. Think about the 37 trillion cells that make up the human body. They all work together 24/7 to produce growth, maintenance and survival of the species. Foods are living things,… Read More ›
vitamin C
Avocado, The Berry With That Fat Seed As Renovating Your Mind Uncovers This “Alligator Pear”
There are almost 500 different varieties of avocado. Seven of these are grown in California with the most popular being the Hass avocado. In fact, 95% of all the avocados found in the US are grown in California. It takes… Read More ›
Vitamin C, Where You Be, In The Prevention And Treatment Of Colds
The cure for everything under sun has been attributed to Vitamin C. Although it takes center stage for so many things going on in the body, the controversy surrounding its benefits have gone on for decades. The big question is,… Read More ›
Iron-Tug Of War Between Deficiency And Danger
Chemical Symbol For Iron The most common metal making up planet Earth is iron. Planet Covered In Rust Look up, in the night sky for Mars. This planet was named for the Roman god of war because the color represented… Read More ›
Renovating Your Mind 