Life is all about synergy. It’s the ying yang effect. Think about the 37 trillion cells that make up the human body. They all work together 24/7 to produce growth, maintenance and survival of the species. Foods are living things,… Read More ›
vitamin A
Carotenoids And Vitamin A-Do They Play The Same Way?
Made The Image Huge, It’s That Important In Our DIET Both Vitamin A and carotenoids are fat-soluble and require fat for absorption into the body. Vitamin A has multiple names such as retinol, retinal and retinoic acid. Retinol is found… Read More ›
On The Cheesier Side Of Town…
Americans consume over 33 lbs of cheese every year. We produce 30% of all cheese on Earth. Cheese Paired With Fruit and Nuts-WOW!!!! Greece is an even cheesier consumer with 69 lbs per person yearly. They are the number one… Read More ›
Iron-Tug Of War Between Deficiency And Danger
Chemical Symbol For Iron The most common metal making up planet Earth is iron. Planet Covered In Rust Look up, in the night sky for Mars. This planet was named for the Roman god of war because the color represented… Read More ›
Renovating Your Mind 