A study known as Look Ahead was published on June 24, 2013 in the NEJM (New England Journal of Medicine). It concluded that long-term weight loss and exercise in diabetics didn’t show lower rates of cardiovascular disease (heart attacks and… Read More ›
Renovating Your Mind has received some fascinating feedback over the years from patients in regards to losing weight. When individuals cut out wheat-based carbohydrates they took off significant poundage. In addition, their body shaped changed. Most predominate was the waist… Read More ›
Farmers Holding Their Quality Reputation Shop local farmers markets for the freshest, most cost-effective way to get the most incredible produce into your kitchen. You are also doing something really special by supporting local farmers. It’s a win-win-win scenario, so… Read More ›
Lemonade For This Man, Quick!!! I remember when I heard the word scurvy for the first time. In my mind, a picture visualizing a dirty, uncared-for individual. That is exactly how a person looks when they get this deficiency disease.This… Read More ›
Renovating Your Mind 