Practicing Work Presentation During Commute So you think that you exercise enough huh. We as a society have been getting more and more sedentary in our ways around town. We are in our vehicles for longer periods because work driving… Read More ›
pedometer
A Weight Loss Idea On The Edge…Part Two
Do the FIDGET!!! Burn anywhere from 600 plus calories a day. Tap, Tap, Tap Start tapping your fingers, moving your thighs, contracting your butt, banging the soles of your feet down on the floor and whatever else you can think… Read More ›
Renovating Your Mind 