Love Those Blueberries! That gorgeous blue-purplish color itself is enough to make you stop and take notice of this delicate fruit. The Maine blueberries are small but sweet. They are called “wild” to designate their tiny size. Growers use them… Read More ›
olive oil
Cooking Oils Selections-The Healthiest Of The Liquid Fats
Have you ever started coughing when you heat up oil on the stove? Oil Heated Beyond Its Maximum Temperature, Generates Acrid Smoke The oil used, had reached a temperature that was too high for it to remain stable. That horrible… Read More ›
Experimental Drugs Boosting HDL Don’t Work.
The Bad, The Good and The DrUgly (Drugs That Don’t Work) Blast to the past in my blog from Dec 21, entitled: CHOLESTEROL: DIE WITHOUT ENOUGH OR DIE WITH TOO MUCH? CONFUSING? The article was concerning the fact HDL is the… Read More ›
Popeye Knew That Beyond Spinach He Needed His Olive Oyl ;)
Popeye realized that his desire for spinach may be overwhelmed by his attraction for Olive Oil. “Sautéed spinach with Olive Oyl? Hmmmmm.” “How do you spell your name again?” New research from an Italian/US study has shown that olive oil… Read More ›