Initiating the cooking scene by turning the heat level on the electric oven stove top to four. Next, comes the pouring of light green virgin olive oil into the pan. As it heats up, I throw in some cut up… Read More ›
mushrooms
What Precious Vitamin Hides In The Fungus Among Us?
Meet Vitamin D In: Catching The Sun Your skin initiates Vitamin D formation by allowing a cholesterol-like compound to be irradiated (bombarded with UVB rays) by the sun. Once absorbed into circulation, this nuked pre-Vitamin D then goes through two… Read More ›
Renovating Your Mind 