Life is all about synergy. It’s the ying yang effect. Think about the 37 trillion cells that make up the human body. They all work together 24/7 to produce growth, maintenance and survival of the species. Foods are living things,… Read More ›
minerals
Renovating Your Mind Forks Up Some Microgreens To Throw Into The Culinary Scene
Call them “baby greens (BG).” Microgreens are the babies of leafy greens like arugula, basil, cilantro, cress, endive, kale and mustard. This group also includes the young leaves of produce that later generates beet, broccoli, cabbage, cauliflower, radish, sunflower and… Read More ›
Do You Supplement With Nutrients?
Chances are, you’re already taking at least a multivitamin and/or mineral supplement every day or every other day. Some people down from 1-15 nutrient pills daily. Its meant to act as dietary insurance, not as a menu item. Over 50%… Read More ›
Selenium-Tracing The Existence Of This Marvelous Mineral
“Right To The MOON, Alice!” We get the word selene, from the Greek word for MOON. Selenium is known as a trace mineral. Trace, because it’s only needed in very small amounts in the body. The major minerals like calcium,… Read More ›
Renovating Your Mind 