Can’t Get Enough, Recommended Is Just A Little…Bit As little as 30 grams (oz), may initiate the positive effects seen in studies. Dark chocolate may have many more health benefits than just lowering blood pressure. Some studies show that milk… Read More ›
Popeye realized that his desire for spinach may be overwhelmed by his attraction for Olive Oil. “Sautéed spinach with Olive Oyl? Hmmmmm.” “How do you spell your name again?” New research from an Italian/US study has shown that olive oil… Read More ›
The clinical study that came up with the 35% result listed above in my title really blows my mind for two reasons. 1. It was done by a pharmaceutical company. 2. It targeted DIET! We are talking PREVENTATIVE CARE! Remember,… Read More ›
Renovating Your Mind 