Acai Juice is from a purple drupe like a peach or nectarine but originally found in the Amazon rainforests of South America. This fruit contains high amounts of antioxidants known as anthocyanins. Research shows the berry may prevent aging by… Read More ›
anti-inflammatory
Renovating Your Mind Gets Spicy With Turmeric And One Of Its Powerful Ingredients, Curcumin
Part of the ginger family, turmeric is used as a natural food coloring for some cheeses. It is also a flavoring agent with a tangy pungent hot bite. Turmeric is one of the principal components of curry powder and mustard…. Read More ›
Avocado, The Berry With That Fat Seed As Renovating Your Mind Uncovers This “Alligator Pear”
There are almost 500 different varieties of avocado. Seven of these are grown in California with the most popular being the Hass avocado. In fact, 95% of all the avocados found in the US are grown in California. It takes… Read More ›
Onions Can Be Sweet, Colorful and Sometimes Chocolate Covered
Beginnings Of Marinara Sauce-Onion Caramelization What is it about an onion that runs so deep? The odor of caramelized onions whisks me back to nonna’s (grandmother in Italian) kitchen where everything was made from scratch. She started with a base… Read More ›