Renovating Your Mind was shocked to know that manufacturers are using nanotechnology. Nanotechnology is the manufacturing of products that operate on the atomic or molecular scale. This technology, deals with sizes of one nanometer (nm) or less. Our DNA has… Read More ›
The “starchettes” are a group of vegetables that are higher in carbohydrates than other vegetables. Once ingested, they increase glycemic index higher than non-starch vegetables. Higher numbers on the index indicate sugar levels going up rapidly and the pancreas pumping… Read More ›
Popular healthy fats always in the news are those omega-3 fish oils. What about them and the other fats called omega-6 and omega-9? Are supplements of fish oils (DHA and EPA) as healthy compared to consuming fish? In the chemistry… Read More ›
Berries are amazing. Different colors indicate diverse pigments that protect the body against oxidant damage. Even though possessing such a small size, the amount of antioxidant shielding for our cells in this little nutrient powerball is enormous. The basic principle… Read More ›
Renovating Your Mind 