Too Much Of Something I was reading the other day, while sweating on the elliptical, about the miracle of carnitine. The magazine was loaded with ads promoting the wonders of this nutritional supplement. The claims were that carnitine would increase… Read More ›
High HCY Levels High Inflammation Is supplemental folic acid protective against cardiovascular disease (heart attack and stroke)? Researchers found that abnormally high homocysteine levels were correlated with high rates of cardiovascular disease. When patients were dosed with folic acid, it… Read More ›
Salad Anyone? The color of green wherever it’s seen usually contains folic acid. The vitamin was named after the Latin word folium, which means leaf. This water-soluble vitamin is an important lynchpin in the family of B-Complex fiefdom. It is… Read More ›
Stop Leading People On With False Hopes B7 is a such a timid member of the B-Complex family. B7 and Biotin are synonymous with what is known as Vitamin H, especially in Germany. Why H, Haar and Haut in German… Read More ›
Renovating Your Mind 