Prevalent in the Asian world as tofu, edamame, miso, bean paste and tempeh are soybean or foods made from soybean. Soy is a very controversial topic. It is contained in so many products because it is dirt cheap. In manufactured… Read More ›
Food
Renovating Your Mind Beets Off The Attitude You Had As A Kid About This Ruby Root
Beets are filled with nutrients like boron, magnesium, manganese, folic acid, potassium and a wee bit of vitamin C. They are also high in fiber. But there is something else that resides in the pigment of this amazing vegetable. That… Read More ›
Renovating Your Mind Forks Up Some Microgreens To Throw Into The Culinary Scene
Call them “baby greens (BG).” Microgreens are the babies of leafy greens like arugula, basil, cilantro, cress, endive, kale and mustard. This group also includes the young leaves of produce that later generates beet, broccoli, cabbage, cauliflower, radish, sunflower and… Read More ›
Fungus Are Among Us When Renovating Your Mind Digs Into The Dirt With Mushrooms
Initiating the cooking scene by turning the heat level on the electric oven stove top to four. Next, comes the pouring of light green virgin olive oil into the pan. As it heats up, I throw in some cut up… Read More ›
Renovating Your Mind 