The “starchettes” are a group of vegetables that are higher in carbohydrates than other vegetables. Once ingested, they increase glycemic index higher than non-starch vegetables. Higher numbers on the index indicate sugar levels going up rapidly and the pancreas pumping… Read More ›
potato
The Hills Have Eyes (potatoes)…Part Of The Deadly Nightshade Family
Potato Eyes Block UV Light Potatoes want to stay underground. They are the “Kings of Darkness”. The Ozzie Osbourne of the tuber community. Way down in the dirt, these little oval balls of complex carbohydrates are comfortable with a cool… Read More ›