Life is all about synergy. It’s the ying yang effect. Think about the 37 trillion cells that make up the human body. They all work together 24/7 to produce growth, maintenance and survival of the species. Foods are living things,… Read More ›
Vitamin D
In The Sun Is The Place To Be, To Ensure You Get Sufficient Vitamin D
“My skin will wrinkle. I just get too many freckles! Look at my old age spots from the sun. Too much of that ball of fire will give me skin cancer!” Whatever the reason, many individuals are staying out of… Read More ›
Supplemental Information For Your Nutritional Pleasures
Efficacy regarding Vitamin D and calcium supplementation for bone from a previous article: You Can’t Always Get What You Want! When I was in college, my friends and I would take many different types of nutrients. Figuring that more is… Read More ›
Sun’s Light Is 20,0000 Years Old When It Hits Our Skin!
That is how long it takes to make the sunshine go from the sun’s inner core to its surface. Once those rays reach the exterior of the Sun they shoot to Earth in a little over eight minutes. The triplets… Read More ›
Renovating Your Mind 