Iodine is a trace mineral abundantly found in sea vegetables (seaweeds). This means that only small amounts are essential in the human diet. These amounts are measured in units called mcg or micrograms. It’s so small you can’t see it… Read More ›
salt
Renovating Your Mind Discovers That Salt Toxicity In The Diet Depends On Individual Sensitivity
A recent study that blew up in the media concluded that decreasing the salt content of the diet too drastically may double your risk of death. Let me caution you to not start coating the rim of that margarita glass… Read More ›
Are You Worth Your Weight In Salt??
This Is All You Deserve! Have A Great Weekend. The Romans valued salt as much as gold. The word salary come from the Romans. Actually, Romans were not paid in salt but in coins. Those pre-Italian conquerors coined the word,… Read More ›