Acai Juice is from a purple drupe like a peach or nectarine but originally found in the Amazon rainforests of South America. This fruit contains high amounts of antioxidants known as anthocyanins. Research shows the berry may prevent aging by… Read More ›
A Sleep Bonus, Dreaming In Color Sleep more and you may lose weight. That especially holds true if you start participating in regular exercise. A large amount of the U.S. population is not sleeping sufficiently to ensure their health. Past… Read More ›
Kicking back and enjoying a glass of vino started way, way back. Approximately seven thousand years ago, in the mountains of what is now northern Iran, they were fermenting up an alcoholic storm. Archeologists discovered remains of aged grapes and… Read More ›
Renovating Your Mind 