Life is all about synergy. It’s the ying yang effect. Think about the 37 trillion cells that make up the human body. They all work together 24/7 to produce growth, maintenance and survival of the species. Foods are living things,… Read More ›
omega 3 fatty acids
Fish Oils, Health Effects Depend Upon Chemistry And Getting Marine Life In Your Diet Regularly
Popular healthy fats always in the news are those omega-3 fish oils. What about them and the other fats called omega-6 and omega-9? Are supplements of fish oils (DHA and EPA) as healthy compared to consuming fish? In the chemistry… Read More ›
Omega-3 (EPA/DHA) Fatty Acid Supplements, Is Tuna Breath Worth It?
Is the adage of, you are what you eat, really true? Darn tootin’ it is, and I’m not just talking beans. When you switch from consuming a meat to a fish-based diet, the 10 trillion cells in your body start… Read More ›
Renovating Your Mind 