Margarine was what food manufactures wanted us to believe was a healthier alternative to butter. Wrong! The only thing healthier was their bottom line. Margarine became popular in the 1940’s during World War II. US was rationing butter, sending it… Read More ›
Popular healthy fats always in the news are those omega-3 fish oils. What about them and the other fats called omega-6 and omega-9? Are supplements of fish oils (DHA and EPA) as healthy compared to consuming fish? In the chemistry… Read More ›
A shocking fact is that 90% of heart attack victims never survive, no matter what type of resuscitation therapy. Sopranos’s star actor was only 51 years old when he suffered a massive heart attack, unfortunately becoming part of that 90%…. Read More ›
Too Much Of Something I was reading the other day, while sweating on the elliptical, about the miracle of carnitine. The magazine was loaded with ads promoting the wonders of this nutritional supplement. The claims were that carnitine would increase… Read More ›
Renovating Your Mind 