“The greatest wealth is health” ˜ Virgil Many of us tend to avoid going for a yearly physical. Even when something is wrong and we know it, males especially, stay away from contacting a healthcare professional. We rationalize our… Read More ›
Health
Being Happy Promotes Physical And Mental Health :-)
We think that negativity is sometimes a good thing, because it captures the “reality” of the situation. Whatever extrudes from your innermost emotions spreading outwards throughout all personal interactions. How does negativity in the news breed anything other than more… Read More ›
Protective Blue Zones On Planet Earth
There are niches among the population of the world that seem immune from the ravages of an aging body. Even though some have wrinkles to prove their 100 revolutions around the sun, their flexibility and mind/body vitality is astonishing! Research… Read More ›
Benzodiazepines Can Increase Quality Of Life By Decreasing Short-Term Anxiety
Stress is a problem that knows no boundaries of sex, color, age or class. It can be positive when it helps enhances memory, gives us the adrenalin boost to escape death, increases immunity and improves task performance. If stress overwhelms,… Read More ›
Renovating Your Mind 