Iodine is a trace mineral abundantly found in sea vegetables (seaweeds). This means that only small amounts are essential in the human diet. These amounts are measured in units called mcg or micrograms. It’s so small you can’t see it… Read More ›
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Decomplexing The Story Of The Ubiquitous Soy Has Even Renovating Your Mind Scratching His Head
Prevalent in the Asian world as tofu, edamame, miso, bean paste and tempeh are soybean or foods made from soybean. Soy is a very controversial topic. It is contained in so many products because it is dirt cheap. In manufactured… Read More ›