Beets are filled with nutrients like boron, magnesium, manganese, folic acid, potassium and a wee bit of vitamin C. They are also high in fiber. But there is something else that resides in the pigment of this amazing vegetable. That… Read More ›
folic acid
Foilage In Green, Hidden In That Color Scene Is Folic Acid, PART TWO For Renovating Your Mind
High HCY Levels High Inflammation Is supplemental folic acid protective against cardiovascular disease (heart attack and stroke)? Researchers found that abnormally high homocysteine levels were correlated with high rates of cardiovascular disease. When patients were dosed with folic acid, it… Read More ›
Foilage In Green, Hidden Within That Color Scene Is Folic Acid, PART ONE For Renovating Your Mind
Salad Anyone? The color of green wherever it’s seen usually contains folic acid. The vitamin was named after the Latin word folium, which means leaf. This water-soluble vitamin is an important lynchpin in the family of B-Complex fiefdom. It is… Read More ›
Nourishing The Fetus/Mommy To Be-Nutritional Pregnancy
It’s All In The Genes It all starts off with 400 million swimmers moving together and usually only one succeeding in reaching the wall. There are certain obstacles encountered decreasing chances for the win. One are kamikaze swimmer killers that… Read More ›
Renovating Your Mind 