The average American consumes 22 teaspoonfuls of sugar daily. Total sugar in our diet comes to 130 pounds per person every year. Think of all the sugary drinks, candy, condiments, jams, jellies, cereals, ice cream, yogurt, shakes, cake, cookies, pies,… Read More ›
That feeling of being overstuffed is so uncomfortable. After some lengthy gorging on an extensive buffet, it’s even hard to move. Renovating Your Mind calls this a Caligula-like food orgy. Some people leave this type of eating frenzy with their… Read More ›
Seafood With Red Sauce, Salivating Yet? Tomato sauce is such a versatile food that could be used for pizza, lasagna, mussels marinara, on polenta or simply over pasta. Sicilian Tomato Pie with Pecorino Romano Cheese When tomatoes have been slowly… Read More ›
Many years ago, I was a lowly freshman graduate student, acting as a guinea pig for another graduate student in her last year. Sitting before my eyes, was a massive quantity of mayonnaise-laden tuna fish salad. For the experiment, I… Read More ›
Renovating Your Mind 