Researchers have just discovered another essential reason for the value of regular sleep. I call it the brain sewage system (BSS). Scientists named it the glymphatic system. When our brains exit the real world and go into sleep cycles,… Read More ›
dementia
Au Salute! Renovating Your Mind Raises the Glass To Five Elixirs Promoting A Healthier You
Acai Juice is from a purple drupe like a peach or nectarine but originally found in the Amazon rainforests of South America. This fruit contains high amounts of antioxidants known as anthocyanins. Research shows the berry may prevent aging by… Read More ›
Renovating Your Mind 