Author Archives
Renovating Your Mind's articles deliver outside the box information leading to a different perspectives on what is really going on with a specific issue.
If I can make you smile or laugh in the process, all the better for my endeavors.
My main interests are brain matters, botanicals, nutrition, health and pharmacology.
I welcome your input. Thank you for inviting me into your life.
-
Exercise Is More Valuable Than You Could Ever Have Imagined….
Bang Those Sets Out Grandmom! When you move your body, your intestinal tract moves with it. A body that is in poor external condition, results in an intestinal tract that doesn’t have the tone it needs for functioning optimally. Think… Read More ›
-
Healthy Snacks Don’t Have To Be An Oxymoron
You can do more than just cut up a bunch of celery or carrot sticks. Turn your night of snacking upside down with these little Saccharomyces Cerevisiae. Another name for: 1. Nutritional Yeast Use this yeast as a nutritional condiment… Read More ›
-
A Weight Loss Idea On The Edge…Part Two
Do the FIDGET!!! Burn anywhere from 600 plus calories a day. Tap, Tap, Tap Start tapping your fingers, moving your thighs, contracting your butt, banging the soles of your feet down on the floor and whatever else you can think… Read More ›
-
A Weight Loss Idea On The Edge…Part One
A lot of people in the U.S. are overweight or obese. In fact, normal weight people are in the minority. I can give you hundreds of reasons why it’s not your fault. I can also give you many reasons why… Read More ›
Renovating Your Mind 