There are almost 500 different varieties of avocado. Seven of these are grown in California with the most popular being the Hass avocado. In fact, 95% of all the avocados found in the US are grown in California. It takes… Read More ›
Month: June 2013
Decomplexing The Story Of The Ubiquitous Soy Has Even Renovating Your Mind Scratching His Head
Prevalent in the Asian world as tofu, edamame, miso, bean paste and tempeh are soybean or foods made from soybean. Soy is a very controversial topic. It is contained in so many products because it is dirt cheap. In manufactured… Read More ›
Renovating Your Mind Beets Off The Attitude You Had As A Kid About This Ruby Root
Beets are filled with nutrients like boron, magnesium, manganese, folic acid, potassium and a wee bit of vitamin C. They are also high in fiber. But there is something else that resides in the pigment of this amazing vegetable. That… Read More ›
Renovating Your Mind Forks Up Some Microgreens To Throw Into The Culinary Scene
Call them “baby greens (BG).” Microgreens are the babies of leafy greens like arugula, basil, cilantro, cress, endive, kale and mustard. This group also includes the young leaves of produce that later generates beet, broccoli, cabbage, cauliflower, radish, sunflower and… Read More ›
Renovating Your Mind 