Check Your Crisper, I’m Waiting For You I’m not a boring vegetable like you make me out to be. Oh yeah, I’m just that long green stick with some ribs coming out of the dirt. I get so lonely in… Read More ›
Month: February 2013
Do You Supplement With Nutrients?
Chances are, you’re already taking at least a multivitamin and/or mineral supplement every day or every other day. Some people down from 1-15 nutrient pills daily. Its meant to act as dietary insurance, not as a menu item. Over 50%… Read More ›
Produce: Fresh, Frozen Or Canned? Does It Make A Difference?
Look At Those Antioxidant Pigments! What I miss most about summer besides the warm weather, is visiting the local farmer’s market to pick out the wide variety of nutritious produce. You can smell the freshness in the air as your… Read More ›
Humans, You Do Have More Than One Brain! **Part Two**
In the late 2000’s, research from Ireland, brought mice and friendly bacteria together as the subjects for an interesting inquisition. The first group of mice were fed a control broth. Control means there was nothing in the broth, just broth…. Read More ›
Renovating Your Mind 