You can do more than just cut up a bunch of celery or carrot sticks. Turn your night of snacking upside down with these little Saccharomyces Cerevisiae. Another name for: 1. Nutritional Yeast Use this yeast as a nutritional condiment… Read More ›
Month: February 2013
A Weight Loss Idea On The Edge…Part Two
Do the FIDGET!!! Burn anywhere from 600 plus calories a day. Tap, Tap, Tap Start tapping your fingers, moving your thighs, contracting your butt, banging the soles of your feet down on the floor and whatever else you can think… Read More ›
A Weight Loss Idea On The Edge…Part One
A lot of people in the U.S. are overweight or obese. In fact, normal weight people are in the minority. I can give you hundreds of reasons why it’s not your fault. I can also give you many reasons why… Read More ›
Berries, So Little, But So POWERFUL!
Women have two ovaries, whereas berries have only one. From that ovary, comes the development of a bacciferous (berry or berry-like) fleshy fruit. To be a berry, it has to have both seeds and pulp. We are focusing today on… Read More ›
Renovating Your Mind 