Iodine is a trace mineral abundantly found in sea vegetables (seaweeds). This means that only small amounts are essential in the human diet. These amounts are measured in units called mcg or micrograms. It’s so small you can’t see it… Read More ›
iodine
Hashimoto’s Disease Is Not Something You Get At Unclean Sushi Restaurants
It’s your immune system doing too good of a job. When your body unfortunately starts recognizing yourself as foreign, you get what is known as an autoimmune disease. This means you start destroying things within yourself that you need to… Read More ›
Renovating Your Mind 