Efficacy regarding Vitamin D and calcium supplementation for bone from a previous article: You Can’t Always Get What You Want! When I was in college, my friends and I would take many different types of nutrients. Figuring that more is… Read More ›
calcium
Renovating Your Mind Discovers That Salt Toxicity In The Diet Depends On Individual Sensitivity
A recent study that blew up in the media concluded that decreasing the salt content of the diet too drastically may double your risk of death. Let me caution you to not start coating the rim of that margarita glass… Read More ›
Government Panel Concludes Vitamin D And Calcium Insufficient For Bone Fracture Prevention
What did the Rolling Stones say, “you can’t always get what you want”. Americans want to prevent fractures, especially when they get older. Looks Like A Bee’s Honeycomb We have seen older people break their hips, end up in the… Read More ›
On The Cheesier Side Of Town…
Americans consume over 33 lbs of cheese every year. We produce 30% of all cheese on Earth. Cheese Paired With Fruit and Nuts-WOW!!!! Greece is an even cheesier consumer with 69 lbs per person yearly. They are the number one… Read More ›