Renovating Your Mind has read studies on organic produce that conclude any health difference is minimal. Results show that what you’re paying as a premium is not worth the small differences in quality. I am in total disagreement with all… Read More ›
The old saying that “you are what you eat” is true especially over time. When you change from consuming a meat to a fish-based diet you start to metamorphosis. 10 trillion (10,000,000,000,000) cells in your body have completely revamped their… Read More ›
I was raised on whole milk as a kid. My family had it delivered by a milkman. He would deliver glass bottles of milk weekly. Remember feeling like a grownup getting it out from the milk box. There was a… Read More ›
There was a survey conducted in 2012 by a research group called Hartman Group in the state of Washington. Have the link for the article available here: Snacking U.S. Style Results showed over 90% of the United States snack daily…. Read More ›
Renovating Your Mind 