Foods known to increase cancer risk are the ones we are most likely to grill. Processed meats like sausage and hot dogs have preservatives, colors and other ingredients to make them look and taste amazing. The goal of the food… Read More ›
Food
Organic Produce, It’s Worth The Effort To Lower Your Risk For Disease
Renovating Your Mind has read studies on organic produce that conclude any health difference is minimal. Results show that what you’re paying as a premium is not worth the small differences in quality. I am in total disagreement with all… Read More ›
Is Fish Breath Worth It? And Expose Yourself To Untried Varities Of Seafood
The old saying that “you are what you eat” is true especially over time. When you change from consuming a meat to a fish-based diet you start to metamorphosis. 10 trillion (10,000,000,000,000) cells in your body have completely revamped their… Read More ›
What’s The Deal With Milk? In Lieu Of Dairy Liquid Nutrition, Is There a Better Substitute?
I was raised on whole milk as a kid. My family had it delivered by a milkman. He would deliver glass bottles of milk weekly. Remember feeling like a grownup getting it out from the milk box. There was a… Read More ›
Renovating Your Mind 