The cure for everything under sun has been attributed to Vitamin C. Although it takes center stage for so many things going on in the body, the controversy surrounding its benefits have gone on for decades. The big question is,… Read More ›
Month: March 2013
Renovating Your Mind Focuses On Zinc In The Prevention And Treatment Of Colds
Zinc is a mineral with a strong astringent effect. That means it pulls moisture out, which dehydrates the area of contact. Excellent for helping the body kill off those cold viruses. In fact, a zinc deficiency will lower your immunity… Read More ›
Renovating Your Mind Brings You The Lowdown On Echinacea In Prevention And Treatment Of Colds
Gorgeous Coneflower The purple coneflower is a beautiful flowering plant that is from the sunflower family. Medicine Man Native American tribes noticed that elks would seek out this plant when they were sick. Different tribes throughout the U.S. used the… Read More ›
Carotenoids And Vitamin A-Do They Play The Same Way?
Made The Image Huge, It’s That Important In Our DIET Both Vitamin A and carotenoids are fat-soluble and require fat for absorption into the body. Vitamin A has multiple names such as retinol, retinal and retinoic acid. Retinol is found… Read More ›
